How to structure your workout − resistance then aerobic training or vice versa − depends on your exercise goals.
Archive - December 2023
The study suggests that online sales to kids went unchanged in the months after the law went into effect.
Racial threats and slights take a toll on health, but the continual invalidation and questioning of whether those so-called microaggressions exist has an even more insidious effect, research shows.
Studies show that health misinformation on social media has led to fewer people getting vaccinated and more lives lost to COVID-19 and other life-threatening diseases.
It’s important to identify the root causes of your stress and to find the coping mechanisms that work best for you.
Native American families have endured generations of systematic child removal, but the grief, loss and trauma that birth mothers still experience have been largely overlooked.